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Thursday, April 22, 2010

VLCD25 -.4

Just had an amazing lunch! had a extra lean hamburger patty w/sauteed onions and mushrooms, tasted like a Salisbury steak :) oh yes and the AMAZING apple warmed up with splenda and cinnamon, yum, I'm on VLCD25 so one more day of my 500 calories and off to P3 to hopefully stabilize smoothly, i don't think i will have a problem since i know i'm not going to go "HOG" wild adding back in foods, I did do a detox back last night and it was the first time i have done so, not sure if this mornings .4 loss was the outcome but the bath was relaxing and boy did I sleep like i have never slept before, and my skin was tingling like crazy that is for sure!

http://www.wikihow.com/Take-a-Detox-Bath

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